Category : Articles

Sub Category : Spirituality

Its been around for awhile. (6400 BC)? To be a taoist, one follows "the way". What is this "way" exactly? From what I understand, its the "force" of nature. So in a nutshell, reduce expectations, follow ones breathing, practice meditation. Just be yourself. Try not to be who others want you to be. Try to stay in the moment. But I have a long way to go on fully understanding taoism. It is considered both a religion and a philosophy.