Conscious Shift Read Count : 10

Category : Diary/Journal

Sub Category : N/A

Spending time with people to the point of emotional exhaustion. Check. 

Not speaking up about something that is important to me. Check. 

Over giving without asking to have my needs reciprocated back. Check. 

Not making my opinions or my emotions a priority. Check. 

Not letting people know when I hit my emotional or physical "limits". Check. 

Looking at the above checklist, I recognize that I have 'been there and done that' in many occasions throughout my life journey. As a result, I was left feeling burned out, emotionally, mentally, physically and spiritually. 

I recognize the fault was on me. I did all of the above to my self. 

No more. 

I am now honoring myself more. 


  • Apr 29, 2019

  • I just got it and I like it very much.

    Apr 29, 2019

  • Roweena  Black

    Roweena Black

    i gave it 5 stars but its not showing up

    Apr 29, 2019

  • Maurice  Beres

    Maurice Beres

    Great reflection-self awareness and decisions

    Apr 29, 2019

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