Category : Diary/Journal

Sub Category : N/A

There is an intelligent healing process inside of us that knows how to absorb pain and transform it into wisdom. However, in order to heal you must give yourself to the pain. You cannot avoid facing yourself throughout your whole life - if you avoid your truthful emotions and pain you will implode and contract into a diminished and numb state.

Growth and empowerment require reflection and facing the difficult, ugly and unbearable reality. People are often clever masters at fooling themselves and not perceiving the obvious that stands right there in front of them. One of the quickest ways to move through your pain is to get a grasp on reality. Real transformation requires real honesty and if you want to move forward then the key is to get honest with yourself.