Category : Diary/Journal

Sub Category : N/A

The greatest use of the imagination is creativity. The worst use of the imagination is the intrusive thoughts that provoke the conscious mind, causing sheer panic and excessive worry.

Anxiety is not fiction. It's real and so many individuals are affected by this fearsome mental health disorder every day. 

Last night I roused from a traumatizing nightmare. Subsequently, I  became conscious of my surroundings but it wasn't enough to ease the tension from within. My breathing became shallow, my chest tightened and I was overcome by this paralyzing fear. Tears flooded my eyes then quickly began streaming down my face. It was the most insane panic I have ever afflicted by and those five minutes of terror felt like five hours in slow motion.