Category : Blogs

Sub Category : Motivation

Hi im arry mari 13 years old and i have anxienty.Truthfully anxienty is not that bad to have unless you make a destraction to deal with it.In my case i do just that...basicly i pick at my skin.Im not depressed but i get overwheled.Running a hundred a situwations in my head causing many unsesary emonions.From the tiniest thing causes so mutch worry that i freak out unable to contral my urges.It overpowers me in many ways taking control.And thinking logicly is somthing thats hard for me when this happens.Of course you can do other things but most of all you can do is face it head on and thats what im gonna do to overpower my anxienty!In the past i thought i wouldnt be the person i am today but i am.I know that my anxienty will never go away but the best thing to do is to take control.Frankly im doing better and im more confident in myself too.I still pick but im making progress too.So whether if you have anxienty,depression,ect rember that you can make progress.