Category : Diary/Journal

Sub Category : N/A

I tried to run from my thoughts. They always caught me. I would hide from the feelings. They always found me. How do I escape? I can't. 

Finally one day, I turned to face my thoughts, and sat down beside my feelings. They engulfed me as I lay there entangled and utterly exhausted. 

I asked them what they wanted. The thoughts said they just wanted to be noticed. The feelings said they just wanted to be accepted. After observing them quietly and without judgment, they left.

And the next time we met.... I was not so afraid anymore.