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As I lay on my couch and read my books. I can't help to get lost my thoughts. It seems as if I can't do anything but feel sorry for myself. So sorry for what should have been done, what I should have did, where I should be, and my past. Depression is real and it's very much so deals with your mind I know personally because it seems like every day it takes a piece of my mind up. It kind of sucks when you don't have an outlet especially to release all of those thoughts, emotions, worries, Etc. Is never good to really deal with depression on your own trying to find an outlet try to get some help write it down talk to yourself. Just getting out your system! I'm far from perfect but it would drive me crazy to know that someone is dealing with serious issues especially when it comes to the mind on their own because the same thing that you think you have under control will be the same thing that drive you crazy. Sad to say I'm a depressed person but depression will not overthrow me because I was here first so its going to have to deal with me or it can simply leave. One way or the other I'm learning to me accept every part, every area, every mistake, ever regret, all my failures, all my rejections, my flaws, everything that I've done on this Earth I'm slowly but surely accepting all of it down to my birth up until the birth of my son which is my greatest blessing. Simply to say that depression is a silent killer sometimes we may feel as if we are drowning in our thoughts or past choices to where we cant hear anyone trying to save us. If you have any ounce of love for yourself, save yourself from becoming another memory that no will ever remember over a 2 yr. Span. I'm owning this depression but the depression will never own me!